Saturday, October 31, 2009

Halloween Yee-Haw!

Last night the girls went trick-or-treating at post housing. I was really pleased with how their costumes came out and actually got asked by several people if I could sew some for them!

At home in front of the decorations D made.
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Getting candy from friends.
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This photo cracks me up!
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In this photo you can kind of see their matching treat bags that are embroidered.
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I had planned on taking more photos tonight but all the festivities were rained out. So here instead is a sneak peak at our holiday matching outfits.
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Wednesday, October 21, 2009

High Flying

It has been a long time since I posted. I have excuses, too busy with school and not doing anything fun.

Today the kids and I went to the Osan Air Base air show. It was fantastic. I could watch planes all day. As it was the kids and I only lasted 3 hours before we left to eat but it was still a great time.

While the Blue Angels will always have a special place in my heart I can now say the Thunderbirds ROCK!

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Sunday, September 13, 2009

Homeschool Is Cool

September 1 I hosted a Not Back to School Party for the homeschool children on post. It was the first day of back to school for public school students. Instead of sitting behind desks we headed to the water park! It was great fun.

Learning to Share
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I like this photo because it shows off the fun parts of the park.
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Defne with some friends.
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The cake.
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Some of the kids.
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My kids swimming on a different day.
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Monday, August 24, 2009

Help Others

Now I know in the current economy it can be hard to find a way to help others or to even imagine sometimes that there might be people who need things more than we do.

So here is a fabulous way to help others and maybe even get your craft closet cleaned in the meantime.

Iraqi Boxes of Love

A US Army soldier currently stationed in Europe is collecting boxes of fabric, buttons, needles, thread, and any other sewing items you may have collecting dust to give the people of Iraq. He wants you to bundle them up and ship them out. He'll get them in the hands of those in need. Don't have sewing items to get rid of? The amazing Sew Mama Sew is donating 150 bundles to IBOL. All you have to do is hand over $15 and they'll even pay for shipping. $15 is such a small amount and will make a big difference in someone's life.

So come on crafty mamas and pops send some love!

Sunday, August 16, 2009

Ho Lee Chow

Yesterday my friend Kristy and I went to Dongdaemun in Seoul for retail therapy. We had so much fun and realized we may never see everything there is in that huge complex of buildings.

Here is my haul.

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An insane amount of white FOE (for swimsuits)
Solid quilters cotton
Lightweight Denim with anchors for next 4th of July
Fun print
Nightgown fabric for me

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Solid color bias tape 50 yards a pack
Floral bias tape 25 yard pack
Light blue serger thread
Belt webbing (Izzy needs belts badly)
D-Rings
Velvet ribbon in 2 widths
Grosgrain ribbon (my local has some matching fabric!)

After shopping for four straight hours we went to a Chinese-American restaurant called "Ho Lee Chow". It was yummy! We shared General Tso's Chicken and Orange Beef. We also had shrimp spring rolls, white rice and coke. I didn't take my camera so no pictures unfortunately. It really is so very American of me to come all this way and crave American foods but I have been trying to like the Korean-Chinese food I promise!

Lastly just a cute picture of my budding fashion designer. She also put mittens on her feet and wears layers of clothing.

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Sunday, August 9, 2009

Hotdog

The kids chose hot dog lunchables for their lunch on our recent trip to the Samsung Children's Museum in Seoul. We went last Tuesday with the play group. It was a lot of fun for everyone. My camera though was not happy with the lighting in the building.

There was a small exhibit detailing the history of Korea.
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Next we went to the build a house exhibit. One of the most creative I've seen in a children's museum. There was a structure with lots of square openings for kids to place blocks of various sizes, "windows", and tiles. There were two cranes for hauling the blocks to the second floor and tubes to dump them back down again.
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Another exhibit focusing on careers was based on the Theory of Multiple Intelligences. There was a dress up area representing a career in acting.
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A space flight area and many others.
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The rest of the second floor was taken up by a sound and music exhibit. The kitchen band room was a lot of fun!
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The third floor had exhibits on air, water, and the human life cycle.
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Also on the third floor was a "television studio" with lots of drums to bang on.
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The fourth floor was about interactions between people and had a toddler play room.
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I made the dress Izzy wore last summer but it is just fitting now.

Saturday, August 1, 2009

Hot and Humid and H20

It has been terribly hot and humid here for more than a month. The kids and I go to the water park on post as much as possible. We tend to go after lunch and first swim in the deep pool for about an hour. I made the swimsuits.

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During the break we have ice cream a lot of days and then the kids play in the smaller pools while I read. D has gotten so brave and is going done all the slides now and even jumped off the diving board.

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Izzy is loving the water and once got in without her life jacket, sank for a second, and pulled herself back out. I was really proud of her and happy that I had taught her well.

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See that little black dot in the distance?

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That is our friend the helicopter. The water park is right next to the flight line so we see a lot of choppers and small planes.

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Friday, July 31, 2009

Heresy

And now for something a little different.

(Note: this is the infamous article on chiropractic that got Simon Singh sued. It is being reposted all over the web today by multiple blogs and online magazines.)


Some practitioners claim it is a cure-all, but the research suggests chiropractic therapy has mixed results - and can even be lethal, says Simon Singh.

You might be surprised to know that the founder of chiropractic therapy, Daniel David Palmer, wrote that "99% of all diseases are caused by displaced vertebrae". In the 1860s, Palmer began to develop his theory that the spine was involved in almost every illness because the spinal cord connects the brain to the rest of the body. Therefore any misalignment could cause a problem in distant parts of the body.

In fact, Palmer's first chiropractic intervention supposedly cured a man who had been profoundly deaf for 17 years. His second treatment was equally strange, because he claimed that he treated a patient with heart trouble by correcting a displaced vertebra.

You might think that modern chiropractors restrict themselves to treating back problems, but in fact some still possess quite wacky ideas. The fundamentalists argue that they can cure anything, including helping treat children with colic, sleeping and feeding problems, frequent ear infections, asthma and prolonged crying - even though there is not a jot of evidence.

I can confidently label these assertions as utter nonsense because I have co-authored a book about alternative medicine with the world's first professor of complementary medicine, Edzard Ernst. He learned chiropractic techniques himself and used them as a doctor. This is when he began to see the need for some critical evaluation. Among other projects, he examined the evidence from 70 trials exploring the benefits of chiropractic therapy in conditions unrelated to the back. He found no evidence to suggest that chiropractors could treat any such conditions.

But what about chiropractic in the context of treating back problems? Manipulating the spine can cure some problems, but results are mixed. To be fair, conventional approaches, such as physiotherapy, also struggle to treat back problems with any consistency. Nevertheless, conventional therapy is still preferable because of the serious dangers associated with chiropractic.

In 2001, a systematic review of five studies revealed that roughly half of all chiropractic patients experience temporary adverse effects, such as pain, numbness, stiffness, dizziness and headaches. These are relatively minor effects, but the frequency is very high, and this has to be weighed against the limited benefit offered by chiropractors.

More worryingly, the hallmark technique of the chiropractor, known as high-velocity, low-amplitude thrust, carries much more significant risks. This involves pushing joints beyond their natural range of motion by applying a short, sharp force. Although this is a safe procedure for most patients, others can suffer dislocations and fractures.

Worse still, manipulation of the neck can damage the vertebral arteries, which supply blood to the brain. So-called vertebral dissection can ultimately cut off the blood supply, which in turn can lead to a stroke and even death. Because there is usually a delay between the vertebral dissection and the blockage of blood to the brain, the link between chiropractic and strokes went unnoticed for many years. Recently, however, it has been possible to identify cases where spinal manipulation has certainly been the cause of vertebral dissection.

Laurie Mathiason was a 20-year-old Canadian waitress who visited a chiropractor 21 times between 1997 and 1998 to relieve her low-back pain. On her penultimate visit she complained of stiffness in her neck. That evening she began dropping plates at the restaurant, so she returned to the chiropractor. As the chiropractor manipulated her neck, Mathiason began to cry, her eyes started to roll, she foamed at the mouth and her body began to convulse. She was rushed to hospital, slipped into a coma and died three days later. At the inquest, the coroner declared: "Laurie died of a ruptured vertebral artery, which occurred in association with a chiropractic manipulation of the neck."

This case is not unique. In Canada alone there have been several other women who have died after receiving chiropractic therapy, and Edzard Ernst has identified about 700 cases of serious complications among the medical literature. This should be a major concern for health officials, particularly as under-reporting will mean that the actual number of cases is much higher.

If spinal manipulation were a drug with such serious adverse effects and so little demonstrable benefit, then it would almost certainly have been taken off the market.

Simon Singh is a science writer in London and the co-author, with Edzard Ernst, of Trick or Treatment? Alternative Medicine on Trial. This is an edited version of an article published in The Guardian for which Singh is being personally sued for libel by the British Chiropractic Association.

Monday, July 20, 2009

Ho!Ho!Ho!

Sunday July 19 the kids and I went to Christmas in July at the sit down restaurant on post called Alaska Mining Company. I forswore this place several months ago as being to pricey and poor quality food, but D wanted to go badly and it gave her something to focus on and look forward to with Mr. K being on vacation in Turkey. He has my camera so the photo here is by the post photographer and the only one I have.

The food was your standard Thanksgiving/Christmas fair: ham, turkey, green bean casserole, stuffing, mashed potatoes, gravy, etc. Why the cook had to put coconut in the peach cobbler is a mystery.

Santa wore shorts and gave each girl a small bag with a little stuffed gorilla dressed as an elf. He was weird even for a Santa so no way was I letting D sit on his lap and Izzy refused to go near him. When D said she wanted a puppy for Christmas he asked if she meant, bosintang and went on to clarify that it is "dog stew". I sincerely hope she understood it to be, "stew for dogs" and not "stew made of dog". I ask you what kind of Santa talks of eating puppies in front of an eight year old girl?

I made this dress from the Anna Wrap Dress pattern. And yes I had to bribe her to wear it. Izzy wore a matching one, but didn't want to take hers off even to sleep!

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Wednesday, July 8, 2009

Hobby

Sewing is by far my most expensive hobby, but I've been very spoiled living here in Korea because the fabric prices are so cheap if you know where to look! Monday July 6 Mr. K. dropped two fellow sewing ladies and me off at the local train station and we boarded the semi-fast train to Seoul. Unfortunately, we had to get off at the mid-way point because there was an accident on the line. We had to transfer to the metro which meant standing for the next hour and not getting to Seoul until 11am. We had a blast anyway!

This is just one of the buildings that house all sorts of fabric and notions.
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Trying to decide which thread to buy was not easy!
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I wanted to hijack this truck.
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These zippers looked so pretty to me.
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Some of the cute crafty things.
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Have to make a purse or two like this.
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Mr. K. thought I bought too little. So I'm already planning another trip.
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Isn't this twill tape adorable?
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